Martial Arts USA has developed programs that are specifically geared towards all age groups:
	Adults Program - Our Adult class (ages 14 and up) learns both Korean martial art styles of Tae Kwon Do and Hap Ki Do in a traditional and friendly atmosphere. Our adults focus on Forms (Poomsae) and Weapons Training, Self-defense Situations,  Kick pad drills, Target shield and Kick line drills, 3 Step Sparring (no contact), Hapkido Hosinisool (various techniques like throws, pressure points, joint locks and submission holds for example) and Olympic Style Sparring.
	Children's Program - Our Children's class (for children ages 6 and up) learns the basics and beyond of traditional Tae Kwon Do in a variety of situations including Forms (Poomsae) and Weapons training, 3 Step Sparring (no contact), Kick line combination drills and Olympic Style Sparring.
	Tiny Tigers Program -  And for the youngest martial artists (for children ages 4 and 5) our Tiny Tigers program is a fun introduction to traditional Tae Kwon Do. The shorter class length keeps small kids interested and enthusiastic as they begin to learn the basic techniques they will eventually use to advance to more challenging belt classes.
Building on a foundation of gradual warm up and stretching, our students increase their flexibility while reducing the risk of injury.  Stretching exercises will also increase your balance and power.  At the same time, execution of proper Tae Kwon Do and Hap Ki Do techniques will help our students develop: Respect and Humility Self-Defense and Peace of Mind Self-Esteem and Self-Discipline Physical Conditioning and Strengthening Flexibility and Balance The development of a sound mind, body and spirit is the key to performance in life... Martial Arts USA is dedicated to helping you to achieve this balance in your life.   Being a traditional martial arts school, we do not limit ourselves to just the physical aspect of the art as an end to itself.  Our tradition goes beyond the physical to integrate martial arts as a way of "being" in the world, not apart from it. This enables our students to develop the self-restraint, kindness, and humility to complement the physical aspect of the art with the emotional side.